Sleeping Next to Your Phone: A Wake-Up Call for Your Health

In today’s digital age, it’s not uncommon for people to take their phones to bed with them. Whether it’s to scroll through social media, play a relaxing game, or set an alarm, many of us sleep with our phones within arm’s reach, often placing them next to our pillows or on a bedside table. However, is this habit really safe for our health? Researchers have been studying the impact of sleeping next to phones and, alarmingly, have discovered some alarming facts.

Sleep studies report approximately 90% of cellphone users fail to reach deep refreshing reparative invaluable Stage four, delta when cell phones charging to bedstations on handsets.
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