Phone Addiction: Understanding Nomophobia and its Effects on Mental and Social Wellbeing

Abstract

Phone addiction, also known as nomophobia, is a growing concern in today’s world. This study explores the causes, outcomes, and effects of phone addiction on individuals’ mental and social wellbeing. With a growing dependence on smartphones and digital applications, more individuals are falling prey to nomophobia, displaying symptoms such as dependence on smartphone use, attachment to their device, and development of undesirable individual, communal effects on mobile access ( Ring Ring cellphone addition tax Moazz Muid pandemic, Moazz addiction moth booz,. ph imbalance n access smartphone, inbalance tax

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